Banana Protein Muffins
Make healthy banana protein muffins with this easy recipe! Packed with simple ingredients for a delicious snack or breakfast.
Equipment
- Baking Cups
- Nonstick Cooking Spray
- Mixing owl
- Wisk
- Cookie Scoop or Ice Cream Scoop
Ingredients
- 1 ½ cup Kodiak Protein Muffin Mix Banana flavor
- ½ teaspoon salt
- 3 ripe bananas
- 1 egg room temperature
- ⅓ cup vegetable oil
- 1 teaspoon vanilla extract
- 1 cup swerve
- ½ cup Walnuts or Pecans
Instructions
- Preheat the oven to 375 degrees. Prepare a muffin tin with baking cups spritzed with nonstick cooking spray.
- Whisk together the flour, baking soda, and salt.
- In a large mixing bowl, mash the bananas. Add the egg, vegetable oil, and vanilla extract. Stir to mix well. Add the sugar and continue mixing until completely blended.
- To the large mixing bowl, add the flour mixture and stir just until completely blended. Stir in the nuts, leaving some to add on top.
- Using a large scoop, divide the muffin batter between the 12 muffin cups. Top with the remaining nuts.
- Bake for 12-15 minutes or until a toothpick inserted in the middle of a muffin returns clean.
Disclaimer:
Any nutritional data I provide is an approximation and actual dietary information can vary based on ingredients and proportion sizes.
Nutrition
Serving: 1Calories: 171kcalCarbohydrates: 24gProtein: 12gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 5gMonounsaturated Fat: 3gTrans Fat: 0.04gCholesterol: 36mgSodium: 123mgPotassium: 170mgFiber: 1gSugar: 5gVitamin A: 77IUVitamin C: 3mgCalcium: 51mgIron: 1mg
Tried this recipe?Let us know how it was!