Keto Chicken Paprikash
Keto Chicken Paprikash is a classic Hungarian dish is full of flavor for the whole family.
Equipment
- Skillet
- Bowls
- Knives
Ingredients
- 2 lbs. Bone in and skin on chicken thighs and legs
- 2 Tbsp. unsalted butter
- ½ Onion chopped
- 1 tsp. Minced garlic
- 1 Red bell pepper chopped
- 2 Roma tomatoes chopped
- 2 C. Chicken broth
- 3 Tbsp. Hungarian paprika
- ¼ C. Heavy whipping cream
- ½ C. Sour cream
- Salt and pepper to taste
Instructions
- Season the chicken with salt and pepper to taste. Melt the butter in a skillet over medium-high heat on the stove. Sear the chicken evenly on both sides in the butter until golden brown, and then remove to set aside.
- Add the onions and peppers to the skillet, and saute until beginning to soften.
- Mix in the tomatoes and garlic, and saute for another 2-3 minutes.
- Remove the skillet from the heat, and stir in the paprika and broth.
- Return the chicken to the skillet, and toss in the sauce. Bring to a boil, cover, reduce the heat to medium-low and simmer for 40 minutes.
- Remove the chicken from the skillet, and stir in the heavy whipping cream and sour cream until well blended.
- Simmer until the sauce thickens. Return the chicken to the skillet, toss to coat in the sauce, and serve.
Notes
4 net carbs per serving
Disclaimer:
Any nutritional data I provide is an approximation and actual dietary information can vary based on ingredients and proportion sizes.
Nutrition
Serving: 8Calories: 340kcalCarbohydrates: 7gProtein: 21gFat: 25gSaturated Fat: 8gPolyunsaturated Fat: 5gMonounsaturated Fat: 9gTrans Fat: 0.1gCholesterol: 124mgSodium: 354mgPotassium: 475mgFiber: 3gSugar: 4gVitamin A: 3631IUVitamin C: 22mgCalcium: 58mgIron: 2mg
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