These Pumpkin Pie Hand Pies are a portable twist on the classic dessert, wrapped in a golden, flaky crust. Each one is filled with creamy pumpkin puree, gently spiced and lightly sweetened for a low-calorie bite. Ideal for fall snacking, dessert tables, or lunchbox treats without the extra calories.
Thaw the puff pastry sheets at room temperature for about 30 minutes or until easy to unfold. Preheat the oven to 400°F and line two baking sheets with parchment paper.
Roll each pastry sheet into a 12x18 inch rectangle and cut in half lengthwise, then into thirds across to create six squares per sheet. Set aside.
In a small bowl, whisk one egg with one tablespoon of water. This will be your egg wash.
In a medium bowl, mix pumpkin puree, Swerve brown sugar, pumpkin pie spice, and the remaining two eggs until well combined.
Spoon a generous amount of the pumpkin mixture into the center of each pastry square.
Fold each square diagonally to form triangles. Press the edges with a fork to seal.
Brush the tops with the egg wash. Sprinkle with the cinnamon-sugar mixture.
Bake for 18-20 minutes or until golden and puffed. Let cool before serving.
Disclaimer:
Any nutritional data I provide is an approximation and actual dietary information can vary based on ingredients and proportion sizes.