Air Fryer Zucchini Parmesan

Name: Air Fryer Zucchini Parmesan
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 1.5 lbs of zucchini (cut into 1/4 inch slices, (about 2 large zucchini)); 2 tablespoons olive oil; 1/2 teaspoon Granulated garlic; 1/4 teaspoon Italian Seasoning; 1/4 teaspoon paprika; 1/3 cup grated Parmesan Cheese; ½ cup Mozzarella cheese; Salt and Black Pepper; marinara sauce for dipping

If you need an easy side dish or a great appetizer to satisfy your cravings then I would suggest trying these Air Fryer zucchini parmesan snacks! They are easy to make and low carb, making them a perfect guilt-free option for your next snack break.

With these zucchini parmesan snacks, we provide an alternative to the traditional fried snacks. By using the Air Fryer method, we can achieve that crispy texture without the need for excess oil. This is a great recipe to make it a healthier option with simple ingredients for those looking to maintain a balanced diet.

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Ingredients
Instructions
Variations and Substitutions
Equipment
Storage
Pro Tips
FAQ
Recipe Card
Air Fryer Zucchini Parmesan

Ingredients

Here is a quick look at what you will need. You can find the full measurements in the recipe card below.

zucchini, oil, spices, mozzarella cheese, parmigiana

Zucchini
olive oil
Granulated garlic
Italian Seasoning
Paprika
Parmesan Cheese
Mozzarella cheese
Salt and Black Pepper
marinara sauce for dipping

See recipe card for quantities.

Instructions

This is a quick overview of the steps. See the Recipe card below for the rest.

Place sliced zucchini in a bowl and mix together the olive oil, Granulated garlic, Italian Seasoning, and paprika.

Place the zucchini in a single layer in your Air Fryer Basket with some foil to catch the cheese.

zucchini in a air fryer basket with cheese

Sprinkle some Parmesan on top

Add some Mozzarella Cheese then turn on the Air Fryer at 375 degrees for 8-10 minutes or until golden brown. Serve with warm marinara for dipping.

Variations and Substitutions

Protein- Try adding diced chicken or ground turkey on top of the zucchini before cooking.
No Air Fryer? If you don't have an air fryer, you can also bake these in the oven at 375 degrees for about 15-20 minutes until golden brown and crispy.
Vegetarian- skip the Parmesan cheese and substitute with nutritional yeast flakes for a cheesy flavor without dairy.
Dipping Sauce - You can use your favorite dipping sauce such as Ranch Dressing or spicy mayo.
Spices - Add your favorite seasoning to add some more flavor, you can always add some garlic powder, onion powder, red pepper flakes or any of your other favorites.
Oils - Instead of oil you can always use cooking spray to control the amount of oil you are using such as olive oil spray or avocado oil spray.

Equipment

large mixing bowl
Airfryer

Storage

Storage: Store leftovers in an airtight container for 2-3 days.

Reheat- just place them back in the air fryer for a few minutes until warm and crispy.

Pro Tips

Instead of Zucchini slices try making some fun shapes. You can try some air fryer zucchini fries or zucchini sticks for a healthy side dish.
Don't overcrowd the air fryer basket - this will prevent the food from cooking evenly and getting crispy. Cook in batches if needed.
To add some crunch to your zucchini fries or sticks, try coating them in breadcrumbs before air frying.
You can use a paper towel to get out the excess moisture of your Zucchini. Just use some sea salt to draw it out.
Try not to make thin slices unless you want to do Zucchini chips.
When making these air fry zucchini watch your cooking time so you don't burn the tops unless you are like me and love crispy zucchini.

FAQ

Should you peel your Zucchini?

It is not necessary to peel your zucchini before air frying. The skin contains nutrients and adds a nice texture to the dish.

Recipe Card