If you have never tried a Crab melt sandwich, you are missing out on one of the most delicious and indulgent dishes. This sandwich is a classic combination of crab meat and melted cheese. With this twist on the traditional "sandwich," we use low-carb wraps instead of bread slices.
My hubby fell in love with these crab melt sandwiches. He loves to dip them into Sour Cream, lemon juice, and Hot Sauce mixture. (Don't ask) to each their own I guess. Crab melt sandwiches are not only a delicious and simple recipe, but they are also easy to make and a quick lunch for those of us always on the go. All you need is some crab meat, cheese, and your choice of low-carb wraps. You can even add some extra ingredients like onions or bell peppers for added flavor and texture.
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Ingredients
Here is a quick look at what you will need. You can find the full measurements in the recipe card below.
- Low Carb tortillas
- Crab meat
- Cream cheese
- Mayonnaise
- Old Bay seasoning
- Worcestershire sauce
- Fresh chives
- Roma tomato
- Italian blend shredded cheese
- Garlic Powder
- Salt and black pepper
See recipe card for quantities.
Instructions
This is a quick overview of the steps. See the Recipe card below for the rest.
Add the crab meat, cream cheese, mayonnaise, Old Bay, Worcestershire sauce, juicy tomatoes, cheese, Garlic Powder and salt and pepper to taste to a mixing bowl, and stir to combine well to make the crab salad mixture.
Place ¼ of the Crab mixture in the center of each tortilla. Fold the ends of the tortillas in, and roll the tortillas closed around the crab filling.
Heat a thin layer of oil in a skillet over medium heat, and toast the wraps evenly on all sides until golden brown and crispy.
Variations and Substitutions
- Cheese - Use any type of cheese you have on hand, I love cheddar cheese, gruyere cheese or Mozzarella Cheese, Any melty cheese. I have made this with a slice of American cheese before and it was pretty good as well.
- Crab meat - If you don't have fresh crab meat available, canned crab meat works just as well. You can substitute with canned crab meat or if you are a fan of imitation crab meat. Make sure to drain it before using.
- Mayonnaise - You can also substitute the mayonnaise with Greek yogurt for a healthier option.
- Garlic - Feel free to add more or less garlic depending on your preference.
- Toppings - Feel free to add other toppings like avocado, bell peppers, or green onion to add more flavor and texture to the wraps.
Equipment
- Small bowl
- medium bowl
- Skillet
Storage
Storage: Store leftovers in an airtight container for 2-3 days
Freezing: You can store in a freezer bag or airtight container for up to 3 months
Pro Tips
- To make the wraps easier to roll, slightly warm them in a pan or microwave before assembling.
- For added crunch, toast the low card tortillas in a pan with a little bit of oil or butter before filling them.
- Serve with a side of spicy mayo or sriracha sauce for an extra kick of flavor.
- This recipe can easily be doubled or tripled to serve a larger group. Just increase the ingredients accordingly.
- This Crab melt sandwich is a classic combination of crab meat and melted cheese. Fresh, delicious ingredients to satify your taste buds
FAQ
Yes, you can substitute the crabmeat with tuna for a Tuna Melt Wrap. You can also try using cooked chicken or shrimp for a different flavor.
Yes, you can use Keto Bread to make this recipe low-carb. Just follow the same steps but swap out the tortillas for your preferred low-carb bread option. It is a great way to make some easy crab melts in a delicious sandwich. Just add some tomato slices and cheese slices right on top and you have yourself some open-faced sandwiches.
Yes, you can prepare and assemble the wraps
Recipe Card
Crab Melt Sandwich
Equipment
- Small bowl
- Medium Bowl
- Skillet
Ingredients
- 4 Low Carb tortillas
- 8 oz. Crab meat
- 3 oz. Cream cheese softened
- 2 Tbsp. Mayonnaise
- ½ tsp. Old Bay seasoning
- ½ tsp. Worcestershire sauce
- 2 Tbsp. Fresh chives chopped
- 1 Roma tomato chopped
- 1 C. Italian blend shredded cheese
- ½ tsp. Garlic Powder
- Salt and pepper to taste
Instructions
- Add the crab meat, cream cheese, mayonnaise, Old Bay, worcestershire sauce, tomato, cheese, Garlic Powder and salt and pepper to taste to a mixing bowl, and stir to combine well.
- Place ¼ of the filling in the center of each tortilla. Fold the ends of the tortillas in, and roll the tortillas closed around the crab filling.
- Heat a thin layer of oil in a skillet over medium heat, and toast the wraps evenly on all sides until browned and crispy.
Disclaimer:
Any nutritional data I provide is an approximation and actual dietary information can vary based on ingredients and proportion sizes.
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