Go Back
–+ servings
Crispy Cauliflower Bites on plate

Crispy Cauliflower Bites

Dive into our tantalizing recipe for Keto Crispy Cauliflower Bites, a delicious twist on a classic favorite.
No ratings yet
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Course Side Dish
Cuisine American
Servings 4
Calories 297 kcal

Equipment

  • Large bowl
  • Air Fryer
  • Paper Towels

Ingredients
  

  • 1 3/4 cup Cauliflower
  • 1 cup Ground Pork rind crumbs
  • 1 cup Water
  • 3/4 cup Almond flour
  • 1/3 cup Mayonnaise
  • 1/2 tsp. Garlic powder
  • A pinch of salt
  • 2 tsp. Lime juice
  • 1/2 tsp Lime zest

Instructions
 

  • In a large bowl, stir together water, Almond Flour, salt, garlic powder, lime juice, zest and mayonnaise.
  • Wash & Dry with Paper towels. Dip a piece of cauliflower.
  • Add the florets to the Ground Pork Rinds.
  • Cook in Air Fryer 400F 10-12 min

Disclaimer:

Any nutritional data I provide is an approximation and actual dietary information can vary based on ingredients and proportion sizes.

Nutrition

Serving: 4Calories: 297kcalCarbohydrates: 7gProtein: 10gFat: 27gSaturated Fat: 4gPolyunsaturated Fat: 8gMonounsaturated Fat: 3gTrans Fat: 0.04gCholesterol: 14mgSodium: 264mgPotassium: 145mgFiber: 3gSugar: 2gVitamin A: 17IUVitamin C: 22mgCalcium: 60mgIron: 1mg
Keyword Crispy Cauliflower Bites
Tried this recipe?Let us know how it was!