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Air Fryer Gnocchi

Golden, crispy on the outside and fluffy in the middle, this low-calorie air fryer gnocchi is the easiest way to transform a bag of store-bought gnocchi into a crunchy, satisfying bite. You don’t even need to boil them first, just toss, air fry, and serve. It’s a quick side dish or snack that feels a little fancy but is ready in under 20 minutes.

A rectangular white plate holds seasoned gnocchi in the center, flanked by two square dishes containing red marinara sauce on the left and green pesto sauce on the right. A green checked cloth is in the background.
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About this Air Fryer Gnocchi

Air frying gnocchi skips the boiling and delivers a crispy shell that’s lightly seasoned and addictive. It’s a low-effort dish with huge flavor and texture payoff. The garlic and Italian seasoning cling to the golden crust, making every bite savory and satisfying. This version is light on oil, making it a lower-calorie option compared to pan-frying.

You can use any refrigerated gnocchi for this, but cauliflower gnocchi works well too and brings the calorie count even lower. The air fryer does all the work, giving you that deep-fried taste with a fraction of the fat. It’s versatile enough to pair with sauces, sprinkle with cheese, or enjoy all on its own.

This recipe is great for weeknight dinners, quick snacks, or when you just want something crunchy and comforting without turning on the stove. Plus, cleanup is a breeze since everything cooks in one basket.

If you love more sides like this, you should try this Air Fryer Zucchini Parmesan or this Air Fryer Broccolini

Ingredients

Here is a quick look at what you will need. You can find the full measurements in the recipe card below.

A bowl of gnocchi surrounded by labeled ingredients: oil, salt, pepper, parmesan, parsley, Italian seasoning, and garlic powder, all arranged on a white surface.
  • Refrigerated Potato Gnocchi: These little pillows crisp up beautifully in the air fryer without needing to boil them first. Choose plain potato or cauliflower for a lighter version. Shelf-stable gnocchi can work too, but the texture may be firmer.
  • Olive Oil: Helps the seasoning stick and creates a golden crust. You can use spray oil to keep it extra light. Don’t skip it—oil is key to the crisp factor.
  • Garlic Powder: Adds a warm, savory flavor that pairs perfectly with the crispy edges. It’s a quick way to build flavor without chopping fresh garlic. A little goes a long way.
  • Italian Seasoning: Brings in a mix of herbs like oregano and basil for that classic flavor profile. It turns basic gnocchi into a fragrant, herby bite. You can swap it for dried oregano if needed.
  • Salt and Pepper: Basic seasoning that sharpens the flavor of everything else. Add just enough to balance the herbs. Taste after air frying to adjust if needed.
  • Optional: Grated Parmesan or Chopped Parsley: Parmesan adds a nutty kick and extra crunch when sprinkled on top. Parsley brightens things up with a pop of color. Use either or both for garnish.

See recipe card for quantities.

How to Make this Air Fryer Gnocchi

This is a quick overview of the steps. See the Recipe card below for the rest.

A glass bowl filled with seasoned gnocchi sits on a white surface next to a small bottle of olive oil, a container of black pepper, a bowl of grated cheese, and a sprig of parsley.

Step 1: Preheat your air fryer. In a mixing bowl, toss the gnocchi with olive oil, garlic powder, Italian seasoning, salt, and pepper until evenly coated.

An air fryer basket filled with seasoned gnocchi, surrounded by small bowls of ingredients, a glass bottle of oil, a pepper grinder, and fresh parsley on a white surface.

Step 2: Spread the seasoned gnocchi in a single layer in the air fryer basket. Don’t overcrowd—it helps everything get evenly crispy.

A black air fryer basket containing seasoned, cooked gnocchi pieces. A small sprig of parsley is visible in the top left corner on a white surface.

Step 3: Air fry, shaking the basket halfway through. Serve warm with a sprinkle of Parmesan or chopped parsley if desired.

Variations and Substitutions

  • Use Cauliflower Gnocchi: A lower-calorie swap that crisps up just as nicely with a slightly lighter texture.
  • Add Red Pepper Flakes: For a little heat, sprinkle on some red pepper before air frying.
  • Try Vegan Parmesan: If you’re dairy-free, use a plant-based parm or skip it altogether and lean on fresh herbs.

Serving Suggestions

Storage

  • Storage: Keep leftover gnocchi in an airtight container in the fridge for up to 3 days.
  • Freezing: Not recommended once cooked—they lose that crispy texture. If using frozen gnocchi, air fry straight from frozen.
  • Reheat: Pop leftovers back in the air fryer at 375°F for 3–5 minutes to restore crispiness.
A hand holding a piece of gnocchi topped with marinara sauce. In the background, there is a square bowl filled with more marinara sauce.

💡 Pro Tips

  • Shake Halfway: Don’t forget to shake the basket halfway through cooking so everything gets evenly golden.
  • Single Layer Matters: Spread out the gnocchi for max air circulation and crunch. Crowding = soggy bites.
  • Don’t Overdo the Oil: A light coating is all you need. Too much oil can make them greasy, not crispy.
A rectangular white plate with seasoned, bite-sized potato balls garnished with herbs, accompanied by a square dish of red dipping sauce. A green checkered cloth is visible in the background.

FAQ

Can I use frozen gnocchi in the air fryer?

Yes, just add 1–2 extra minutes to the cook time and don’t thaw them first.

Can I make this without oil?

Technically yes, but they won’t crisp as well. Try using a light olive oil spray if you’re watching calories.

A rectangular white plate filled with seasoned, golden-brown gnocchi bites, garnished with herbs and grated cheese, with two dipping sauces in white bowls on either side. A green plaid cloth is in the background.

Air Fryer Gnocchi

This air fryer gnocchi is a quick, low-calorie way to get crispy, golden bites without boiling. Made with just a few pantry staples and a bag of refrigerated gnocchi, it's ready in under 20 minutes. Each piece has a crunchy exterior and soft, pillowy inside, seasoned with garlic, herbs, and optional Parmesan for extra flavor.
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Prep Time 5 minutes
Cook Time 12 minutes
Total Time 17 minutes
Course Side Dish, Snack
Cuisine italian inspired
Servings 3
Calories 190 kcal

Equipment

  • Air Fryer
  • mixing bowl
  • Spoon or spatula for tossing
  • Measuring spoons
  • Tongs

Ingredients
  

  • 12 ounce potato gnocchi refrigerated
  • 1 tablespoon olive oil
  • ½ teaspoon garlic powder
  • ½ teaspoon Italian seasoning
  • Salt and pepper to taste
  • Optional: grated Parmesan or chopped parsley for serving

Instructions
 

  • Preheat air fryer to 400°F (200°C).
  • In a bowl, toss the gnocchi with olive oil, garlic powder, Italian seasoning, salt, and pepper.
  • Spread gnocchi in a single layer in the air fryer basket.
  • Air fry for 10–12 minutes, shaking halfway through, until crispy and golden brown.
  • Serve warm with optional Parmesan or parsley, if desired.

Disclaimer:

Any nutritional data I provide is an approximation and actual dietary information can vary based on ingredients and proportion sizes.

Nutrition

Calories: 190kcalCarbohydrates: 41gProtein: 5gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 0.04gMonounsaturated Fat: 0.3gSodium: 426mgPotassium: 11mgFiber: 3gSugar: 0.04gVitamin A: 16IUVitamin C: 0.01mgCalcium: 30mgIron: 4mg
Keyword Air Fryer Gnocchi, gnocchi air fryer
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