Air Fryer Hibachi Chicken
This Air Fryer Hibachi Chicken Recipes is by far my favorite! Not only is it on of the easiest chicken dishes to make, but it tastes just like the hibachi chicken you get at a Japanese steakhouse. Plus, using an air fryer makes it healthier than traditional hibachi cooking methods and you have fork-tender vegetables.
One of the best things about this recipe is that it can be customized to fit your taste preferences. You can adjust the seasonings and spices to your liking, making it as mild or spicy as you want. And with minimal prep time and cooking time, this dish is a simple weeknight dinner when you are in the mood for hibachi-style meals without spending a ton of money.
Ingredients
Here is a quick look at what you will need. You can find the full measurements in the recipe card below.
- zucchini
- yellow squash
- yellow onion
- garlic
- sesame oil
- low- sodium soy sauced
- butter
- Salt & Pepper
- chicken thighs
- lemon juice
- Sesame seeds for garnish
See recipe card for quantities.
Instructions
This is a quick overview of the steps. See the Recipe card below for the rest.
Cut the vegetables into bite-size pieces and set them aside in a bowl.
Place the pie pan in the air fryer basket and add 1/2 tablespoon garlic, 1 tablespoon oil, 1 tablespoon soy sauce, and 1 tablespoon butter. Season with salt and pepper.
Add the vegetables and cook at 400° for 10 minutes. Shake the vegetables every 3 minutes.
Once vegetables are almost well done, remove them and set aside.
In a single layer, add the chicken thighs whole and add the remaining garlic, oil, soy, and butter. Cut the lemon in half and square the juices of one half onto the chicken. Season with salt and pepper. Cook at 400° for 10 minutes.
Remove the chicken and chop it into bite-size pieces. Return chicken to the pan with vegetables and cook for 5 more. Remove from the air fryer and let cool.
Variations and Substitutions
- Spicy – For extra heat and flavor, add in some chili flakes or Sriracha sauce to the stir-fry.
- Vegetarian – replace chicken with tofu or tempeh and use vegetable broth instead of soy sauce. Add in your favorite vegetables such as a bell pepper, mushrooms, or zucchini for added texture and flavor.
- Low-carb/Keto-friendly – Of course, we are going to skip the rice. Replace the white rice or hibachi rice you are used to eating and serve over cauliflower rice or spiralized zucchini noodles. Veggies are a great option to keep you on track.
- Veggies – Add in some low-carb vegetables such as broccoli, cauliflower, Red Pepper, green onions or cabbage for a satisfying and healthy meal.
- Dairy-free – Skip the butter and use olive oil instead. To add creaminess, you can mix coconut milk into the soy sauce mixture before adding it to the pan.
- Other meats – To change up the meal you can substitute the Chicken and make some hibachi shrimp or hibachi steak.
Equipment
- Air Fryer
- Cutting board
- Knife
- Large bowl
- Small bowl
Storage
Storage: Store leftovers in an airtight container for 2-3 days
Freezing: You can store in a freezer bag or airtight container for up to 3 months
Reheat: Reheat in the microwave or on the stovetop until heated through
Pro Tips
- Make sure your chicken is cut into small pieces so they cook evenly.
- If you don’t have an air fryer, you can also cook this dish in a skillet over medium heat.
- Just make sure to watch carefully and stir frequently to prevent burning.
- When it comes to cooking a quick and healthy meal, an air fryer can be your best friend. Not only does it save time and energy, but it also produces delicious dishes with less oil and fat.
- This air fryer chicken hibachi and vegetable stir fry is perfect for meal prepping, as it can easily be stored and reheated for later meals.
FAQ
Make sure not to overcook the chicken and marinate it beforehand for extra moisture and flavor.
Yes, you can use skinless chicken breasts for a healthier option. Just make sure to adjust the cooking time accordingly as they may cook faster.
Yes, you can prep the ingredients and marinate the chicken beforehand, but it is best to cook and serve immediately for optimal flavor and texture.
Recipe Card
Air Fryer Hibachi Chicken
Equipment
- Air Fryer
- Cutting board
- Knife
- Large bowl
- Small bowl
Ingredients
- 1 zucchini
- 1 yellow squash
- 1 yellow onion
- 1 tablespoon minced garlic divided
- 2 tablespoons sesame oil divided
- 2 tablespoons soy sauce divided
- 2 tablespoons butter divided
- 1/2 teaspoon salt divided
- 1/2 teaspoon pepper divided
- 1 lb chicken thighs boneless and skinless
- 1/2 lemon juice
- Sesame seeds for garnish
Instructions
- Cut the vegetables into bite-size pieces and set them aside in a bowl.
- Place the pie pan in the air fryer basket and add 1/2 tablespoon garlic, 1 tablespoon oil, 1 tablespoon soy sauce, and 1 tablespoon butter. Season with salt and pepper.
- Add the vegetables and cook at 400° for 10 minutes. Shake the vegetables every 3 minutes.
- Once vegetables are almost well done, remove them and set aside.
- In a single layer, add the chicken thighs whole and add the remaining garlic, oil, soy, and butter. Cut the lemon in half and square the juices of one half onto the chicken. Season with salt and pepper. Cook at 400° for 10 minutes.
- Remove the chicken and chop it into bite-size pieces. Return chicken to the pan with vegetables and cook for 5 more. Remove from the air fryer and let cool.
Disclaimer:
Any nutritional data I provide is an approximation and actual dietary information can vary based on ingredients and proportion sizes.
